We are happy to post the first installment of our "Athlete training series" on Calgary Athlete. The first video features Kora-lea Vidal moving through various lower body / leg exercises. This is Part 1 of a planned 2-part series.
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Stay tuned over the next week as we plan on featuring a new athlete as well as release another training video featuring Ben d'Aguilar of the Calgary Stampeders.
Thanks for checking in!
Calgary Athlete
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